ROSE LIGHTS

Preparing stew is very easy following this simplified method: Ingredients: ·         Fresh tomatoes ·         Fresh pepper ·         Onions ·         Crayfish ·         Liver (from cow meat) ·         Ice fish ·         Meat ·         Salt ·         Spices ·         Groundnut oil ·         Peas ·         Carrot ·         Green pepper https://youtu.be/ZZs6Qa0sKVc Procedure: 1.      Wash the tomatoes, pepper, onions, carrot, peas, green pepper separately with salt water (clean water mi...

1.      first wash your breadfruit as show in the previous post http://roselights1.blogspot.com.ng/2017/12/how-to-get-dry-fruit-ready-for-cooking.html 2.      put it inside a pot 3.      pour water into it to a quantity above the breadfruit level in the pot 4.      put on your cooker (either stove, or gas, or hot plate, or fire wood, etc) 5.      Allow it to cook for 25 minutes for normal breadfruit or 45 minutes for soaked dry breadfruit. 6.      Add ash (soaked and sieved) or potash (akawun) 7.      Stir with wood spoon 8.      Continue to cook for some minutes till its soft to your taste/desire. NB: always add water at every stage the water dries below the breadfruit level even when it’s ready. https://youtu.be/LmCFlotiD9g   For Jellof Breadfruit 1.      Follow the procedures a...

Breadfruit ( Artocarpus altilis ) is a species of flowering tree in the mulberry and jackfruit family ( Moraceae ), it originates in the South Pacific. DNA fingerprinting studies prove that breadfruit has its origins in the region of Oceania from New Guinea through the Indo-Malayan Archipelago to western Micronesia and spreads 90 countries in the world. It serves as a staple food in many cultures, trees' light, sturdy timber for outriggers, ships, and houses in the tropics. it is a nutritional powerhouse staple food that is rich in starch, loads of high-quality protein, over 100% of the daily dose of Vitamin C needed in the body, plenty of potassium and fiber. PROCEDURE: Put the quantity you need into a bowel, pour water into it to more than the size of the breadfruit, keep it in a cool environment, if you live in hot weather country keep inside refrigerator no...